Cottonseed Oil

Cottonseed Oil

Cottonseed oil, which has a long shelf life, is a versatile vegetable oil with a mild, nut like taste. It is not only flavorsome but has numerous health benefits.

Health Benefits:

  • An excellent source of vitamin E, cottonseed oil is rich in tocopherols,a natural antioxidant that helps in fighting free-radicals and cell damage
  • It has cholesterol-lowering properties, particularly LDL cholesterol (bad cholesterol)
  • Moreover, it contains oleic acid, which is a compound that boosts HDL, the good cholesterol
  • It’s a rich source of linoleic acid, which is an anti-inflammatory compound that promotes skin health and speeds up body metabolism
  • Its high smoke and flash point make cooking with it safer as well as tastier
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